Ways to Quit

Every 5 minutes someone successfully quits using the Smoke Free app

Service delivered in partnership with local authorities and NHS services across the UK.

Track every smoke-free day and see progress 

Watch the money you’d spend on smoking grow 

Beat cravings quickly with tools that work 

The UK’s #1 Quit Smoking App Most effective, best reviewed.

A place for people who smoke, to feel supported and in control.

“It brings a real sense of belonging – you’re not fighting this battle alone.” 

Richard, Smoke Free 1+ years

Over 1 million people have quit smoking using Smoke Free.

How we’ll help you:

  • 24/7 access to expert stop smoking advisors 
  • Personalised quit plan that works around real life
  • Practical tools to help you manage cravings
  • Clear, easy tools to track progress and selfmotivate
  • Support from other quitters in our community 
  • Vapes, medication or nicotine replacements delivered to your door, where eligible*

Ready to stop smoking?
Click to get support that is proven to help you quit.