Ex-smoker Shaun Bettison says he feels “fantastic” now he no longer has to use cigarettes to get him through stressful times.

After a string of life events which saw him going back to smoking, Shaun has finally quit for good thanks to the support of health trainer Scott and by using free nicotine patches.

Four years ago Shaun’s father died from cancer, then in the past year, he and his partner both dealt with cancer diagnoses and treatment, and then his mum died suddenly.